Weight Loss

Weight Loss - Skinny people have no clue what it is like to be fat. I know, because I was skinny. I might have been dumb because I was teenager, but the fact remains most skinny people think fat is equal to lazy. In my particular case, its medical and lazy. But my excuse is valid, I dont feel like it is to myself. I could get up and do things to help with my stamina and strength, but I worry about money, so I sit and work all the time. Hopefully, I can make just enough money where I wont worry about it so much. Unlikely.

So what are the options for weight loss? Gimmicks or self discipline? Most people choose gimmicks, thats why it's a billion dollar industry. I have to admit I fell for a few myself. My personal favorite exercise machine after I gained weight, is the Gazelle. I love that thing! Once I figured out how to use it. Most people throw it away or sell it right afterwards, because they dont think it works. Well, it works for me and it doesnt hurt my joints, specifically my knees.

In our new apartment, there is very little room. So I cant go out and buy one.

If you want my advice for weight loss. If its a pill, dont buy it. If its a workout stick, dont buy it. If its surgery, dont do it. Not for weight loss. It takes time to lose weight, just keep up the effort and it will fall off.

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